Here Comes the Sun - the Need for Vitamin D for Your Brain
Our knowledge base on Vitamin D has increased over the last few years. Vitamin D has generally been associated with Calcium absorption...
Time to Make Your Brain Sweat (like perspire!)
Do you feel like you are not quite as sharp mentally as you used to be? Does it take a moment longer to respond to a question? Are...
Brain Boost for Health Problems - with Physical Exercise
My last blog detailed the positive effect of physical exercise on the brain itself. What happens to allow neurogenesis (growth of new...
The Brain Boost from Physical Exercise
I am not sure why all this information about physical exercise is coming out right now but there seems to be a continual flow of articles...