How Gratitude Affects the Brain
Love Thanksgiving? So Does Your Brain! This is Thanksgiving week in the United States. Gratitude is then an obvious topic to reflect on. ...
Being Grateful When Times Are Tough
I wanted to elaborate on gratitude during this Thanksgiving season. My other blog talks about all of the amazing things that gratitude...
Learning and the Aging Brain
This topic is dear to my heart. I went back to graduate school when I was 50! My classmates were 25! The first week of classes I felt...
Growing New Brain Cells
Lifestyle accounts for a 75% risk of developing dementia. With that in mind I wrote the Healthy Brain for Life Program. I go through...