The Neuroscience of Grief - A Prologue
This has been a very difficult month for me. My brother was diagnosed with an aggressive form of mesothelioma lung cancer about 18...
The Neuroscience of Grief
I just returned home from a funeral today. Unfortunately, funerals have been coming around faster. And, these funerals aren’t for...
Your Thoughts Create Your Life
Well we are into February now. Has the excitement of the new year with new goals and resolutions worn off yet? And, for all of us in...
Habits: A Blessing and a Curse
Have you ever been accused of being a ‘creature of habit’? What exactly does that mean? Dr. Sarah McKay defines the common...