What About Forgetfulness?
Everyone forgets! But seeing forgetfulness as a problem is a matter of perspective. When we are in our twenties we laugh and joke about...
Everything Changes as You Age
I am going to put my gerontology hat on right now so we can discuss how your body changes as you age. This might not be new information...
What Does 'Change Your Thoughts, Change Your Life' Really Mean?
The Neuroscience of Change How many times have you read this passage: Change Your Thoughts, Change Your Life? It seems like it would be...
Habits - A Blessing and a Curse
Have you ever been accused of being a ‘creature of habit’? What exactly does that mean? Dr. Sarah McKay defines the common...
Why We Love Our Dogs
We have been dog owners for a long time. The house seems too quiet and clean when there isn’t a dog in the house. And we miss the...