Our Aging Brains
Transitions can be difficult. Even though we celebrate birthdays every year, we don’t necessarily acknowledge the signs of aging. We...


The Tip of the Tongue Phenomenon
I originally published this article in January of 2015. I thought I would look at new research and update this a bit. Well not much has...


Memory and Aging
Memory is our life story, our solace, our joy. The thought of losing memory is also our biggest fear. There is a normal pattern of...


The Creative Brain Across the Ages
As it turns out, creativity is a complex cognitive function. I would think by now that you would be getting the picture that our brain...


ommm -> Meditation -> ahhh
There is so much research to support the benefits of meditation that I had to write about it. Because there is so much research, it is...


Environmental Toxins Effect on the Aging Brain
There was an article in the New York Times last week stating “Pollution May Age the Brain”. There were 1403 women in this study who...
The Power of Distractions Over Memory
The research has confirmed that distractions become a real problem for aging brains. If you are like me, this isn’t big-time news! ...
Now Where Did I Park My Car?!
A few years ago I parked in an airport garage and since I was running late, I just ran from the car into the airport. When I returned to...
Our Aging Brains
Transitions can be difficult. Even though we celebrate birthdays every year, we don’t necessarily acknowledge the signs of aging. We...