Emotion Can Put the Oomph in Memory Recall
I have been doing a lot of work with how to make memories and the problems with memory recall. As we get older, both sides of this...


Research Confirms that Social Interaction Protects Memory
Being socially active, especially later in life, brings many mental and physical health benefits. Not least of these is the fact that...


Summer Time, Vacation Time, Brain Health Time
The countdown begins a couple of weeks before that long anticipated vacation time. Excitement builds as you get closer to the vacation...


2018 Alzheimer's Disease Facts and Figures
ALZHEIMER'S DISEASE IS THE: 6th leading cause of death in the United States 16.1 MILLION AMERICANS provide unpaid care for people with...


Neurobicize Me!!!
As you can see from this poster, I am co-facilitating a workshop with Sharon Byrnes, an amazing Yoga Teacher and owner of the Yoga Groove....


The Older I Get, the More I Forget
Memory is our life story, our solace, our joy. The thought of losing memory is also our biggest fear. There is a normal pattern of...


Your Social Brain
Your Social Brain: Your Way to a Bigger, Better Brain What happens to your brain if you are not actively involved with other people and...


The Great, the Bad and the Ugly Effects of Sleep on the Brain
The Great Effects of Sleep on the Brain Over the past few years I have learned how instrumental sleep is for a high functioning brain and...


The Great, the Bad and the Ugly Effects of Sleep on the Brain
The Bad and Ugly Effects of Sleep Deprivation on Your Brain Anyone who thinks they are accomplishing more in their life by foregoing...


Google Brain in 2018
In 2015 I wrote a blog – Google Brain. It caught my eye as I was searching through my blog archives. This article looked at the...

