Growing New Brain Cells
Lifestyle accounts for a 75% risk of developing dementia. With that in mind I wrote the Healthy Brain for Life Program. I go through...
Is Dementia Contagious?
I have been immersed in everything brain for a number of years. Dementia is part of that immersion. There are many family members and...
A Bigger, Better Brain? It Is Your Choice
A few years ago when I talked about neuroplasticity and the power of the brain to change itself – everyone was amazed. Now the era of...
Your Brain on Aging and Health
The statistics are alarming. 10,000 boomers turn 65 every day and that will continue until 2030. Needless to say the projections of...
Your Social Brain
There is a time, a place and an action for everything. Your brain has needs that run the gamut. Your brain can be easily overwhelmed by...
Time To Use Reserves - Cognitive Reserves That Is!
It happens to be NCAA basketball tournament time. I couldn’t help but make an analogy of the brain and the best of the best basketball...
Our Aging Brains
Transitions can be difficult. Even though we celebrate birthdays every year, we don’t necessarily acknowledge the signs of aging. We...
