Neurogenesis: This Isn't Science Fiction
Every time I hear the word neurogenesis the soundtrack for 2001 A Space Odyssey pops into my head. The difference is – the movie was...
The Magic of Neuroplasticity
Our brains are magical! They are capable of changing form and function. They can generate new brain cells, change neural pathways, and...
The Diet That May Help Prevent Alzheimer's
The start of the year usually brings a whole slew of diets to our attention. US News and World Report actually has a Best Diets 2016...
The First Boomers Turn 70: It Is All About Alzheimer's
2015 ALZHEIMER’S DISEASE FACTS AND FIGURES 1IN 3 SENIORS dies with Alzheimer’s or another dementia. It’s the only cause of death in the...
Concussion/CTE/EHT
Chronic traumatic encephalopathy (CTE) is a form of encephalopathy that is a progressive degenerative disease in individuals with a...
True Confessions - My Brain and Money
As I learn more about my brain, I become keenly aware that I have more power than I thought. When I changed careers midlife I expected...
The Value of Finding Purpose
The New Year brings in a clean slate – what are you going to do with it? Let’s go for the big idea and talk about your life purpose. Do...
Practical Tips to Achieve Peace of Mind
There are definitely times in your life when you feel overwhelmed and confused. You may even feel like your head is spinning and you...
Perspectives on Peace of Mind
Overthinking is a problem or situation that can leave your head spinning – and usually no answers are found. It is a problem in itself...
Our Subconscious: Growing the Seeds of Our Thoughts
I always ask for any suggestions on topics you would like to see in the newsletter. Well, I finally got a request. The reader wanted to...
