How the First 20 Minutes of Your Day Can Set You Up for Success
You all know about that morning-routine thing: Everyone raves that waking up early and sticking to your routine will help you get more...
Here Comes the Sun: The Role of Vitamin D and Dementia
Our knowledge base on Vitamin D has increased over the last few years. Vitamin D has generally been associated with Calcium absorption...
The Competitive Brain on Gender and Winning
What is the first thing you think of when you hear the word ‘testosterone’? Maleness? A manly man?! That is a valid response because...
Tracing How the Brain Changes During Aging
A new study using functional magnetic resonance imaging (fMRI) to trace changes in the brain over a lifespan. University of Miami...
The Neuroscience of the Competitive Brain
Why are some people so competitive and others are so submissive? These behaviors have always been of interest to me. So I took a dive...
A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia
Exercise may bolster the brain function and thinking skills of people with dementia, according to a new report. The study’s findings...
Summer Time, Vacation Time, Brain Health Time
The countdown begins a couple of weeks before that long anticipated vacation time. Excitement builds as you get closer to the vacation...
Play an Instrument? You Probably React Faster Too.
Could learning to play a musical instrument help the elderly react faster and stay alert? Quite likely, according to a new study by...
The Quest for Life Purpose: Post-Retirement
Over the years your purpose in life may have been very clear. There was a career to develop or a family to raise. Maybe the focus was...
How Old Is Your Brain?
As another drug trial fails in the quest to treat Alzheimer’s disease, another research study confirms the effectiveness of living a...
